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MADE - from natural wood that has been grooved and reinforced internally with strong springs to absorb your impact
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DETAILS - the Makiwara is 29cms tall by 15cms wide and 6cms thick with a strike surface that has a dense layer of foam which is covered with leather like material.
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INSTALLATION - you can easily attach this to a wall by using 3 wall plugs with screws or hooks.
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METHODS To strengthen your hands for Punching or using Knife-hand or Back-fist etc you must regularly train to condition your hands using this Makiwara.
- Size: 28cm (height) x 7.5cm (width)
- Shipping: Calculated at checkout
ADELAIDE MARTIAL ARTS SHOP
